Blog
Living well with autoimmune disease and chronic illness.
Autoimmune Disease – Chronic Illness
Two friends with two different autoimmune diseases.
Bible Study
Beginner tips For Bible study.
Why daily Bible study is the foundation of a healthy lifestyle
Daily Bible study aligns you with God and provides a firm foundation for your mind, body, and spirit. Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do. –Joshua 1:8 NLT …
Autoimmune Disease: How to be healthy in six simple steps
If I was completely honest with myself, I knew that I had adopted an unhealthy lifestyle that had resulted in chronic stress, depression, and autoimmune disease. Change is inevitable. Growth is optional. -John C. Maxwell My coaching logs were growing weekly, and I finally realized there was no better way to start the day than …
Am I Good at Heart?
I did a lot of inner work in 2019, and through it all, I ended up with questions about my heart. Am I good at heart? What’s really in my heart? Is it right, good, decent, positive, moral, honorable, true, and sweet? Or is it wrong, bad, critical, negative, judgmental, hardened, and bitter? What I …
One Simple Act of Kindness
One simple act of kindness can create an endless ripple It was a sweltering hot day in August 1984. We’re driving down the road with the windows open singing along to the song from The Police – “I’ll be wrapped around your finger.” There was no air conditioning in her 1970s era Chevrolet Vega. The …
Has God put A Big Dream In Your Heart?
Has God put A Big Dream In Your Heart? Do you have a big dream in your heart that has been nagging at you for years? No matter what you do, or what you try, you always come back to your dream, goal, vision, or idea. Whatever you call it, “it’s” still there. God has …
Welcome!
I’m so glad you’re here!
Sweet Bytes is a blog for people living with a chronic illness or autoimmune disease who strive to live healthy lives.
But, honestly, even if you don’t have a chronic illness or autoimmune disease, I hope these posts will give you hope and encouragement to take good care of yourself. I share bytes of ideas for healthy living, healthy eating, sleeping better, exercise and workouts, Bible study, and mental health.
