Blog
Living well with autoimmune disease and chronic illness.
Autoimmune Disease – Chronic Illness
Two friends with two different autoimmune diseases.
Bible Study
Beginner tips For Bible study.
Am I Good at Heart?
I did a lot of inner work in 2019, and through it all, I ended up with questions about my heart. Am I good at heart? What’s really in my heart? Is it right, good, decent, positive, moral, honorable, true and sweet? Or is it wrong, bad, critical, negative, judgmental, hardened and bitter? What I …
One Simple Act of Kindness
One simple act of kindness can create an endless ripple It was a sweltering hot day in August 1984. We’re driving down the road with the windows open singing along to the song from The Police – “I’ll be wrapped around your finger.” There was no air conditioning in her 1970’s era Chevrolet Vega. The …
Has God put A Big Dream In Your Heart?
Has God put A Big Dream In Your Heart? Do you have a big dream in your heart that has been nagging at you for years? No matter what you do, what you try, you always come back to your dream, goal, vision or idea. Whatever you call it, “it’s”still there. God has put a …
How to define your business through your brand identity
Defining your brand identity is a piece of cake! I understand the challenges that come with defining your brand identity because I struggled to figure it out too. After some research, I realized that my brand is all about me. I am modestly speaking of course! As a matter of fact, your brand is all about …
How to think about starting a successful business
Are you thinking about starting a business? As I said in my last post, starting a business is like starting an exercise program. If you’re thinking about starting a business, it’s time to exercise those brain muscles by digging deep and answering some questions. Rather than having all those thoughts and ideas swirling around in …
Welcome!

I’m so glad you’re here!
Sweet Bytes is a blog for people living with a chronic illness or autoimmune disease who strive to live healthy lives.
But, honestly, even if you don’t have a chronic illness or autoimmune disease, I hope these posts will give you hope and encouragement to take good care of yourself. I share bytes of ideas for healthy living, healthy eating, sleeping better, exercise and workouts, Bible study, and mental health.

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