Blog
These mind, body, and spirit health-related articles help you navigate your daily tasks, manage your overall health, and encourage you to make wise decisions that will positively impact your life. As a result, you can live an abundant life, be confident you are on the right track and be in control of the quality of your life.
How to Handle a Career and Work With An Autoimmune Disease
You’ll learn how two friends with two different autoimmune diseases manage their careers and work with an autoimmune disease. We hope our shared experiences will give you ideas, options, and encouragement to work with an autoimmune disease.
Bible Study
Daily Bible study aligns you with God and provides a firm foundation for your mind, body, and spirit. “Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.” Joshua 1:8
Reinventing Yourself After An Autoimmune Diagnosis
Reinventing yourself after an autoimmune diagnosis. How an autoimmune diagnosis led to the reinvention of two women.
How to determine if you can continue working with a chronic illness
Can I continue working with a chronic illness? When you are newly diagnosed with an autoimmune disease or any chronic illness, many things change in your life. First of all, you probably aren’t feeling your best. There are doctor appointments, insurance companies to call, and medical tests to complete. You may be trying new medications …
65 Self-Care Ideas For Autoimmune Diseases
Most people with an autoimmune disease are go-getters, high-achievers, and helpers. How did I form this opinion? I’ve spoken with over 100 people affected by an autoimmune disease and noticed that high-achieving traits are common among us all. We are go-getters until it catches up with us and gets us. We love to help and …
Emotional support for autoimmune disease
“We couldn’t find anything wrong with you. Your lab work is normal. Set up an appointment to come back in six months.” I remember standing outside my office building where I had gone to take the doctor’s call in private. I just stood there, frozen in time, feeling lost and in a void. After months …
Sleeping Well With A Chronic Illness
It felt wrung out and hung to dry. My arms and legs felt like I was walking through cement. Even though I had slept seven hours and woken up at 6:00 AM but by 9:00 AM, I wanted to go back to bed. I felt awful, and the thought of facing my day and doing …
Welcome!
I’m so glad you’re here!
Sweet Bytes is a blog for people living with a chronic illness or autoimmune disease who strive to live healthy lives.
But, honestly, even if you don’t have a chronic illness or autoimmune disease, I hope these posts will give you hope and encouragement to take good care of yourself. I share bytes of ideas for healthy living, healthy eating, sleeping better, exercise and workouts, Bible study, and mental health.
