These mind, body, and spirit health-related articles help you navigate your daily tasks, manage your overall health, and encourage you to make wise decisions that will positively impact your life. As a result, you can live an abundant life, be confident you are on the right track and be in control of the quality of your life.
How to Handle a Career and Work With An Autoimmune Disease
You’ll learn how two friends with two different autoimmune diseases manage their careers and work with an autoimmune disease. We hope our shared experiences will give you ideas, options, and encouragement to work with an autoimmune disease.
Daily Bible study aligns you with God and provides a firm foundation for your mind, body, and spirit. “Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.” Joshua 1:8
Is spiritual well-being important to your life satisfaction with Chronic Illness?
A recent study found that spiritual well-being emerged as the strongest statistical contributor to life satisfaction. The research findings were consistent with other studies, which found that Spiritual well-being appears as a protective factor for quality of life in people with cancer. -Dr. Chen, Y. Research involving people with Systemic Sclerosis, Systemic Lupus Erythematosus, and …
The Lifelong Health Benefits Of Drinking Water
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine. According to research, nearly half of the people worldwide do not meet daily water intake …
Can autoimmune disease cause heart problems?
A few months ago, I attended a funeral of a friend from my past. Shockingly, she passed away suddenly from a heart attack. Everyone who knew her was in a state of shock. In their disbelief, I heard things like, “I don’t understand. She always took care of herself.” “This is the last person I …
Self-care Chronic Illness Essentials
Please take a look at my self-care closet! Ok, it’s not the whole closet devoted to my chronic illness essentials, but a good part is dedicated to these products. I’ve learned that having them all in one place is important, making them easy to find and remember. You may not always use all the products, …
Why It’s Important To Obey God With Our Actions And Words Like Joshua
Joshua tore his clothes and fell to the earth before the ark of the Lord. He said to the Lord, “Why did you bring us here only to deliver us into the hands of our enemies to destroy us?” Joshua had successfully led the Israelites to overtake the city of Jericho by obeying God. Joshua …
I’m so glad you’re here!
Sweet Bytes is a blog for people living with a chronic illness or autoimmune disease who strive to live healthy lives.
But, honestly, even if you don’t have a chronic illness or autoimmune disease, I hope these posts will give you hope and encouragement to take good care of yourself. I share bytes of ideas for healthy living, healthy eating, sleeping better, exercise and workouts, Bible study, and mental health.